Minerals are vital for cell structure and essential for the working effects of enzymes and vitamins.They help us to maintain our acid-base metabolism,remove excess acidity and keep illness away.

Dosage for Adults:
1 teaspoon (5ml) Sea Minerals daily mixed with water or fruit juice. Best taken with the evening or main meal.
Caution: Due to the high concentration of Sea Minerals do not take pure and always mix with fruit juice or water.

Ocean Pure Sea Minerals

Sea Minerals with Hawthorn

✦ Reduce meat consumption! Replace with Free-Range Chicken and Fish.

✦ NO SMOKING, NO ALCOHOL! Both completely destroy the effects of the cold-pressed herbs and fruit content in these types of Sea Minerals
Products!

✦ Eat plenty of fresh Fruit and Vegetables. Especially recommended are foods rich in B12 such as Fish, Poultry and Wholegrain Foods.

✦ In serious illness cases of all types it is advisable,after consultation with your G.P., to have 5 injections of 1000 micrograms of Vitamin B12, one every 14 days.

✦ In serious illness cases of all types it is advisable, after consultation with your G.P., to have 5 injections of 1000 micrograms of Vitamin B12, one every 14 days.

✦ With Prostrate problems take 15mg of Zinc every 2 days for 2 months every year.

✦ Drink plenty of freshly squeezed Fruit & Vegetable juices. Use combinations of Carrots, Apples, Cabbage, Lettuce, Celery and other Fruits & Vegetables.

✦ Wholefood Products such as Wholemeal Bread, Wh. Pasta, Wh. Rice, Wh. Oatflakes contain essential, rich Nutrients
Fruits should be eaten mornings only and vegetables can be spread over the day. Green Apples can also be eaten over the day. 
Take two heaped teaspoons Green Barley Grass daily, mixed with water. Barley Grass is a super-rich source of Essential Nutrients, possibly "The most
nutrient- rich foodstuff on the planet" (Dr. Yoshihide Hagiwara). Barley Grass has twice the Calcium content of milk, twice as much Potassium and
Calcium as Wheatgrass, approx. 30 times more Group B Vitamins as milk and is an excellent source of B12 for Vegetarians. Barley Grass is also rich in
Provitamin A or Beta-Carotene, has 7 times more Vitamin C than the equivalent weight in Oranges, 5 times more Iron than in Spinach and abundant
amounts of Magnesium,Copper and Zinc.   

✦ No soya products (e.g. soymilk, tofu, etc.) unless fermented.

✦ No Microwaved food.

To get the full benefits of the program please follow the nutritional and lifestyle changes above. All our products are organic agricultural and nutritional –Sea Minerals are NOT medication in any way!

This lifestyle Information is provided by Amena's Health Centre, Queensland, Australia.